Joint & Muscle Longevity
Our joint and muscle longevity solutions are thoughtfully designed to support your long-term health goals. We view joint health and well-being as deeply connected, which is why we take a unique approach to our joint and muscle longevity programs.
Our longevity programs focus on core strength, spine health, muscle strength, and pelvic floor health. We utilize the latest technologies like Accufit, which helps build muscle, and PelviPower therapy, which strengthens your pelvic floor.
Accufit Technology
Unlike traditional muscle stimulation devices, Accufit doesn’t contract muscles randomly; it guides them through four distinct patterns to build strength more effectively than traditional exercise alone.
Joint & Muscle Longevity Programs
Our joint and muscle longevity programs are designed to optimize performance and keep you active as you age. We’re also happy to create a custom program to meet your individual needs.
Golf Optimization Program
This muscle longevity program is a precision-designed strength program for golfers who want greater power, stability, and control without adding unnecessary strain to the body.
The program includes:
- 4 Accufit sessions targeting the abdominal muscles
- 16 PelviPower Therapy sessions to strengthen the pelvic floor and core
- 4 PelviPower Therapy sessions to strengthen the glutes
Together, these advanced technologies create a personalized foundation for a stronger swing, improved physical resilience, and sustained performance throughout every round.
Cost: $4,700
Aging Well Program
This muscular function and joint support program is a precision-designed program for adults who want to preserve strength, mobility, and independence as they age. The program focuses on the muscles and joints that support balance, posture, stability, and everyday movement, helping the body remain strong, capable, and resilient over time.
The program includes:
- 4 Accufit sessions building the quadricep muscles
- 4 Accufit sessions to strengthen the hamstrings
- 4 Accufit sessions to strengthen the abdomen
- 16 PelviPower Therapy sessions to strengthen the pelvic floor and core
- 4 PelviPower Therapy sessions to strengthen the glutes
By improving muscular support and joint function, the program creates a stronger foundation for walking, lifting, climbing stairs, exercising, and staying active with confidence.
Cost: $7,900
Racket Sports Optimization Program
This optimization program is a precision-designed performance program for tennis, pickleball, and other racket sport athletes who want to preserve mobility, stability, and control.
This program includes:
- 4 Accufit sessions targeting the shoulder for strengthening
- 4 Accufit sessions targeting the quadricep muscles
- 4 Accufit sessions targeting the abdomen
- 4 Accufit sessions targeting the hamstrings
- 16 PelviPower Therapy sessions for balance and stability.
By strengthening the shoulders, legs, abdomen, back muscles, and pelvic core, the program helps improve movement quality and reduce stress placed on the joints. The result is smoother movement, greater physical resilience, and more consistent performance on the court.
Cost: $9,100
Runners Optimization Program
This program focuses on helping runners build muscle strength to preserve the joints most impacted during training and races and improve running posture.
This program includes:
- 4 Accufit sessions building the quadricep muscles
- 4 Accufit sessions to strengthen the hamstrings
- 16 PelviPower Therapy sessions to strengthen the pelvic floor and core
- 4 PelviPower Therapy sessions to strengthen the glutes.
Together, these advanced technologies create a foundation for stronger hips and knees to keep your joints healthy on the road and trails.
Cost: $6,200
Begin Your Joint & Muscle Longevity Program
If you’re interested in one of our longevity programs, the first step is a quick call with our team to review your needs.
Complete the form below and our team will review the information and call you to discuss next steps. Please note, payment is due in full prior to the first appointment in your program.