SmartLife for Runners
Whether you’re gearing up for fall marathon season or logging miles year-round, we help runners stay strong, efficient, and injury-free with advanced technologies that prevent breakdown and speed recovery. Our approach is rooted in sports medicine and backed by science. Every plan is tailored to your unique biomechanics, training load, and goals, ensuring you not only recover quickly but also improve strength, form, and performance so you can be the best runner you can be.
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Partner with our expert team to elevate your run.
Run Stronger, Run Longer.
Strong running isn’t built on just speed or stamina; it’s the result of a well-conditioned body working as an integrated system. Research shows that effective running performance relies on a combination of core stability, lower-body strength, hip mobility, cardiovascular endurance, and flexibility. Each plays a vital role in stride efficiency, shock absorption, and injury prevention. Our wellness-driven approach focuses on developing these key elements together through targeted muscle activation, restorative therapies, and personalized training support.
Our Technology
Combining PelviPower’s specialized pelvic floor and core training with Shockwave therapy’s ability to accelerate tissue healing and relieve pain, we help runners build a stronger, more stable foundation for efficient, injury-resistant movement. With improved pelvic stability, reduced discomfort, and optimized muscle function, you’ll run with better stride mechanics, sustain speed longer, recover faster, and enjoy greater consistency mile after mile.
PelviPower® Therapy
Strengthens Core and Pelvic Floor – Builds the deep muscle stability runners need for better posture, form, and efficiency.
Helps Prevent Injuries – Improves alignment and absorbs impact forces to reduce stress on joints, hips, and lower back.
Aids in Faster Recovery – Restores muscle activation and stability after downtime or injury so you can return to running sooner.
Enhances Running Performance – Supports smoother stride mechanics and sustained endurance, even during long-distance runs.
Shockwave Therapy
Speeds Recovery from Overuse Injuries – Promotes tissue repair in common running injuries such as plantar fasciitis, Achilles tendinopathy, shin splints, and IT band syndrome.
Reduces Inflammation and Pain – Stimulates blood flow and cellular activity to calm irritated tissues, allowing runners to resume training sooner.
Supports Injury Prevention – Keeps muscles, tendons, and ligaments healthy by improving circulation and reducing microtears before they become chronic issues.
Enhances Training Continuity – Minimizes downtime from minor strains and soreness, helping runners maintain consistent mileage and performance.
Your Choice for Running Related Joint & Injury Pain Treatment
Running injuries can happen anytime, whether you’re training, racing, or recovering. Our regenerative orthopedics team offers noninvasive, nonsurgical treatments to relieve pain and help you heal.
Knee Pain
Foot and Ankle
Foot and ankle pain can quickly sideline a runner, disrupting training and making every step a challenge. These injuries often stem from repetitive stress, inflammation, or overuse, impacting stability, stride efficiency, and overall performance. We offer minimally invasive treatments such as advanced A2M/PRP and Shockwave Therapy that directly target damaged tissues to reduce inflammation, accelerate healing, and relieve pain. Our customized rehabilitation plans work to restore strength, flexibility, and proper biomechanics, helping you return to running without the setbacks of chronic foot or ankle discomfort.
Hip Pain
Hip strength and mobility are essential for an efficient, powerful stride. Chronic hip pain from arthritis, bursitis, or labral tears can limit your range of motion, reduce stride length, and make running uncomfortable. We offer regenerative orthopedic treatments along with pelvic floor and hip muscle strengthening through our PelviPower® Therapy to reduce inflammation, improve stability, and restore optimal joint function. We also provide personalized physical therapy programs to support recovery, address muscle imbalances, and improve running mechanics. Our approach helps runners move with greater ease, maintain proper form, and enjoy pain-free miles.
Request a Consult
If you’re experiencing muscular pain or a joint-related injury or would like to discuss injury prevention, our care team is here to help. The first step is scheduling a consultation appointment with our board-certified orthopedics physician to review your symptoms and discuss a diagnosis and personalized treatment plan.
Complete the form below to share your symptom(s) and additional health information. Our team will review the information and call you to discuss setting up your consultation in our clinic.